Conquer anxiety-undetstand it

Thank you for this informative show.Awesome! I am glad you both went through what you did with anxiety so that you have been able to help me understand&deal with mine. I am able to say I can feel in more control if my life, conquered fears, and truly live each day using skills introduced in the podcast. I'm rarely saying I'm anxious now that I am living in the moment now. Again, Thank you.