My therapist recommended listening to this podcast and honestly, it has helped far more than she has so far. I love the lean toward dealing with this issue without medication. The hosts are great and I love that tips and tricks are given to sum up what is discussed. The tips help to apply things to real life. Don't change a thing! Except maybe do a show everyday instead of twice a week! :)
Oct. 15, 2014 by DDS-KID on Apple Podcasts