Great show to help so many people

Anxiety is something that affects so many people. But, getting the help they need can sometimes be challenging. This podcast is a great idea because not only is it free, but it also allows access to help without the need to go to a counselor. One thing I love about it is that this can help many of us (like myself) who may not categorize themselves with having a problem but do experience some degree of anxiety in normal life situations. Keep up the great work!