Life changing

This podcast has truly had a positive effect in my life. After realising I was suffering from PTSD and anxiety due to a health issue, I suddenly had to go on a trip by myself for the first time after it all happened. When my panic attacks were about to bring me down I found this series and heard it all through my journey and I made it through.

I have the feeling Gina is talking to me directly in every episode, I feel reflected in what she talks about. Her recommendations, her tips and her kinds words really get to me. Even when I am not listening to the podcast I try to remember what she said about certain subjects and it helps. This podcast has helped me to seek help and I couldn’t be more grateful.