BEST ANXIETY HELP PODCAST I'VE FOUND!!

Find Gina's podcasts really benificial and informative!! as well as being informative Gina has a warmth about her that you can't buy. Whats also really hepled me in feeling that i'm not the only crazy panic attacker in this world is the anxiety Facebook group!! It's so good for getting extra advice and connecting with other people who are struggling with similar symptoms.