extremely helpful to anyone suffering from anxiety

I only came across this the other day as i’ve had a hard time with anxiety, i want to thank Kevin Davis & his associates for this podcast you don’t know how much it does for people going through with this from intrusive thoughts to the anxiety first aid it’s all brilliant, i’ve listened to a lot of them so far and i can’t speak highly enough of this, would recommend to anyone going through with anxiety and all of its different traits.