225: A Root Cause of Suffering With Anxiety

Fear without concrete immediate danger and our attachment to those fears are looked at on today's episode. Join in and out your own fears to the test.

Links/resources mentioned in the episode:       

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Quote: Stay Present. stay conscious. Be the ever alert guardian of your inner-space. ~ Eckhart Tolle

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Be Well and Aloha!
Gina🌺