242: Wise Words On Wisdom For Anxiety

Gina reviews 3 things wisdom is and 3 things wisdom isn't while sharing the wise words of Martha Beck.

Links/resources mentioned in the episode:

More wisdom from Martha at: http://www.marthabeck.com

Group Coaching Membership

http://www.anxietycoachespodcast.com/group-coaching

Grab Finding Your Own North Star by Martha Beck on audio for FREE by going to: http://www.anxietycoachespodcast.com/audibletrial

Quote: The process of spotting fear and refusing to obey it is the source of all true empowerment. -Martha Beck

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This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.

Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!