258: Holistic Psychiatrist Kelly Brogan's Wisdom on Anxiety
Today Gina has an enlightening conversation with Holistic Psychiatrist Kelly Brogan. Dr. Brogan shares her experience and wisdom for those suffering from anxiety and depression.
Today Gina has an enlightening conversation with Holistic Psychiatrist Kelly Brogan. Dr. Brogan shares her experience and wisdom for those suffering from anxiety and depression.
Quote: Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything. - Thich Nhat Hanh
Links mentioned in the episode:
Dr Brogan's website: http://www.kellybroganmd.com
Kelly's Vital Mind Reset Program: http://kellybroganmd.com/vitalmind/?ref=219
Breakfast Smoothie: http://kellybroganmd.com/kb-smoothie/
To learn more about anxiety and what you can do about it go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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Be Well and Aloha!
Gina🌺
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