Dec. 25, 2016
259: Gift Of Tranquility -A Guided Gratitude Meditation
Relax into a tranquil state that gratitude so easily provides in this guided gratitude meditation led by Coach Gina. Take some moments for your own well-being and feel the joy and peace!
Relax into a tranquil state that gratitude so easily provides in this guided gratitude meditation led by Coach Gina. Take some moments for your own well-being and feel the joy and peace!
Quote: Let gratitude be the pillow upon which you kneel to say your nightly prayer. -Maya Angelou
Need a good book to read on peace? Check out http://www.anxietycoachespodcast.com/audibletrial
and grab a copy of Peace Is Every Step by Thich Nhat Hanh
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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Be Well and Aloha!
Gina🌺
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