Free 10 minute Body-Scan Meditation For More Peace and Calm
Jan. 1, 2017

261 Planning In The Present Moment

261 Planning In The Present Moment

How do we live in the Now when we are planning for the future? Join in as we explore present moment planning and anxiety free goal setting!

How do we live in the Now when we are planning for the future? Join in as we explore present moment planning and anxiety free goal setting!

Quote: At any moment the fully present mind can shatter time and burst into Now. -BR. DAVID STEINDL-RAST

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month  :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium

Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺