Feb. 19, 2017
275: 10 Self-Help Pointers for Easing Anxiety
Thoughtful pointers to remind and inspire you to live your best moments possible. 10 ways to stay on the path to freedom from anxiety-panic.
Thoughtful pointers to remind and inspire you to live your best moments possible. 10 ways to stay on the path to freedom from anxiety-panic.
Quote: Ask yourself how you want to spend your one wild and precious life.
-Leo Babauta
Links from this episode for more information:
Leo Babauta http://www.ZenHabits.comhttp://www.ZenHabits.com
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium
Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺
Listen On
Support On
