Relaxation, Meditation, Hypnotherapy what's the difference? Today Gina has a conversation with Meditation Mini's Host Chel Hamilton.
Relaxation, Meditation, Hypnotherapy what's the difference? Today Gina has a conversation with Meditation Mini's Host Chel Hamilton.
Quote: Life is wiggly. -Alan Watts
Find Chel Hamilton here: http://chelhamilton.com/
Meditation Minis here: https://itunes.apple.com/us/podcast/meditation-minis-podcast/id963597166?mt=2
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/