July 30, 2017
321: Leaning Into Fear and Anxiety
Facing anxiety and our fears and knowing when to stay with them is vital to removing the fuel which continues to keep anxiety-panic alive. Join in today's episode for more!
Facing anxiety and our fears and knowing when to stay with them is vital to removing the fuel which continues to keep anxiety-panic alive. Join in today's episode for more!
Episode Quote:
To listen is to lean in softly
With a willingness to be changed
By what we hear
– Mark Nepo
Check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!
http://www.theanxietycoachespodcast.com/group-coaching/
Hope to see you in the Group Soon :)
