Free 10 minute Body-Scan Meditation For More Peace and Calm
Aug. 2, 2017

322: Visualization and Mindfulness Listener Q and A

322: Visualization and Mindfulness Listener Q and A

Today Gina answers a listener's question about visualizations. Listen in for how to make your visualizations even better!

Today Gina answers a listener's question about visualizations. Listen in for how to make your visualizations even better!

Episode Quote:  

Don’t let your mind bully your body into believing it must carry the burden of its worries. -Astrid Alauda

 

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Be Well and Aloha!
Gina🌺