Nov. 15, 2017
352: Listener Q and A How to Relax In A Social Situation
Today's episode we have a listener question from the Send Voicemail Tab on our website. Kellie asks about how to deal with building anxiety when in a social setting.
Today's episode we have a listener question from the Send Voicemail Tab on our website. Kellie asks about how to deal with building anxiety when in a social setting.
If you would like to leave a question or a comment go to the homepage of our website and tell us!
Quote:
We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us. -Marcel Proust
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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Be Well and Aloha!
Gina🌺
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