Dec. 13, 2017
360: 3 Ways Of Eating That Can Contribute To Anxiety
In today's episode, Gina takes a look at 3 ways of eating that can be contributing to anxiety-panic. While you may have thought of these particular ways we often need reminders to help us change our old ways to get out of an old habit!
In today's episode, Gina takes a look at 3 ways of eating that can be contributing to anxiety-panic. While you may have thought of these particular ways we often need reminders to help us change our old ways to get out of an old habit!
Quote:
Never be so focused on what you're looking for that you overlook the thing you actually find.
-Ann Patchett
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Be Well and Aloha!
Gina🌺
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