383: Reducing Stress With Joyful Productivity an Interview With George Kao
Gina has an inspiring conversation with her coach George Kao! Listen in and learn how to keep your to-do list from running your life keeping you in a state of rushing, lack of self-care, and stress! George shares his wisdom on balance and joy without guilt and joyful productivity.
Gina has an inspiring conversation with her coach George Kao! Listen in and learn how to keep your to-do list from running your life keeping you in a state of rushing, lack of self-care, and stress! George shares his wisdom on balance and joy without guilt and joyful productivity.
Follow along and learn his system of capture, categorize, and calendar your ideas and to-dos to eliminate a lot of your stress! George says "You are going to be fine even if you don't finish your to-do list. Seek balance first."
Links mentioned in the show:
George's website
Youtube Channel
https://www.youtube.com/user/georgekao/videos
Book on Amazon
To learn more go to:
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Be Well and Aloha!
Gina🌺
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