491: Using EFT Tapping for Anxiety Panic
Gina shares information about EFT (Emotional Freedom Technique) and tapping. Tapping helps with negative thoughts and emotions by combining positive affirmations with the body's meridian system (acupuncture points).
In today's episode, Gina shares information about EFT (Emotional Freedom Technique) and tapping. Tapping helps with negative thoughts and emotions by combining positive affirmations with the body's meridian system (acupuncture points). Listen in for a step by step guide and get started tapping and clearing your guilt, shame and anxiety today!
Tapping Expert Gene Monterstelli Ep 179
http://www.theanxietycoachespodcast.com/episodes/fbce3xvin10kyofx7x1wi7clpn6bqa
To learn more go to:
http://www.theanxietycoachespodcast.com
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Quote:
When you do things from your soul, you feel a river moving in you, a joy. – Rumi
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Be Well and Aloha!
Gina🌺
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