Free 10 minute Body-Scan Meditation For More Peace and Calm
Oct. 6, 2019

549: Do The Changing Seasons Make Your Anxiety Surge

549: Do The Changing Seasons Make Your Anxiety Surge

Gina shares her wisdom regarding the impact of changing seasons on anxiety.

SUPPORT THIS PODCAST

In today's episode, Gina shares her wisdom regarding the impact of changing seasons on anxiety. Listen in for many suggestions and tips to make your transition to and endurance of the winter months more comfortable and less anxious.

Visit our Patreon page and become a supporting member of ACP for as little as a buck a month!

https://www.patreon.com/GinaRyan

Mahalo in advance for all your support

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

Learn more about our One-on-One Coaching

What is anxiety?

Quote:

...I cannot endure to waste anything so precious as autumnal sunshine by staying in the house. So I have spent almost all the daylight hours in the open air.

-Nathaniel Hawthorne

Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month  :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium

Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺