April 15, 2020
604: The Back And Forth Motion Of Clearing Anxiety
Gina talks about the upward spiral of healing that anxiety recovery can be.
In today's episode, Gina talks about the upward spiral of healing that anxiety recovery can be. A conception of anxiety recovery as dancing rather than a linear race can be more constructive and more forgiving as we strive to make progress through our anxiety experience.
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Quote:
Glass half empty, glass half full. Well, either way you won't be going thirsty, count your blessings not your flaws.
-Lauren Aquilina
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Be Well and Aloha!
Gina🌺
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