617: Easing Anxiety By Clearing Out Doubt
Gina discusses the relationship between doubt and anxiety.
In today's episode, Gina discusses the relationship between doubt and anxiety. It is suggested that reducing doubt is an effective method of reducing overall anxiety. A process of self-inquiry for reducing doubt and self-doubt is offered.
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Quote:
The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak.
-Ralph Charell
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Be Well and Aloha!
Gina🌺
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