676: 7 Habits Of Serenity
Gina shares seven habits that will help foster serenity in your life.
In today's episode, Gina shares seven habits that will help foster serenity in your life. From remembering your gratitude and using a gratitude journal to developing healthy responses to stress, this episode is sure to have a helpful suggestion for you in your search for equanimity.
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Quote:
Let there be an opening into the quiet that lies
beneath the chaos, where you find the peace you did not
think possible and see what shimmers within the storm.
-John O'Donohue
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Be Well and Aloha!
Gina🌺
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