816: Anxiety and 4 Conflict Responses

In today's episode, Gina discusses how individuals use conflict to respond to anxiety. Some people initiate conflict in response to anxiety, others submit to the demands of others and some avoid it all together. Listen in to learn more about how conflict affects our anxiety and vice versa.

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What is anxiety?

Quote:

Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.
– William Ellery Channing

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Be Well and Aloha!
Gina🌺