Join Gina as she explores the effect sugar, refined carbohydrates and crashing blood sugar have on your anxiety.
Join Gina as she explores the effect sugar, refined carbohydrates and crashing blood sugar have on your anxiety.
Links/resources mentioned in the episode:
www.anxietycoachespodcast.com/audibletrial
Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching
For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: No matter. Try again. Fail again. Fail better. Samuel Beckett