March 5, 2017
279: 4 Tips to Get Through the Anxiety of Change
We all experience change and quite often so why do we have so many struggles with change? Join in as Gina shares 4 tips to help you make it through your next change!
We all experience change and quite often so why do we have so many struggles with change? Join in as Gina shares 4 tips to help you make it through your next change!
Quote: It's not stress that kills us, it is our reaction to it. -Hans Selye
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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Be Well and Aloha!
Gina🌺
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