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Thank you
Thank you so much for making this podcast and sharing your knowledge. I don’t normally subscribe to podcasts but you are so worth the money. This podcast has been a light for me and instantly calms me but also helps me do the work of understanding what’s really going on inside of me. I highly recommend this podcast to anyone with anxiety and even those without. Please keep doing what you do you’re great at it.
- desitrav
- May 26, 2024
Commercials come with no warning
I have been listening to this podcast for a few years now, whenever I’m having a bout of anxiety. Going through it currently, and the new skin care commercials just pop in and it kind of loses my focus on what Gina is saying. I get that podcasts are a business but maybe a heads up about the commercial?
- JillMarie529
- May 2, 2024
Ad read feedback
I love the podcast and I love supporting the work however I wish the ads were announced or cut to more gracefully. Sometimes the ad pops in mid sentence or sounds like a continuation of the conversation.
I’m not sure how much of this can be controlled because some ads are inserted automatically but I thought you’d like to hear this feedback.
- dare2move
- April 22, 2024
What a fabulous podcast
Gina is smart and thoughtful, and in every episode she presents quality content you can actually use and apply to make life more livable. She’s got a soothing presence which is an added calming bonus!
- Jodi FTM
- March 29, 2024
Funny accent, wonderful podcast!
Truly wonderful information and tools to help combat anxiety. Her accent takes a minute to he used to, but once you do, it’s like having a best friend imparting great wisdom.
- San Fran Nomad
- March 22, 2024
I truly appreciate you.
Thank you for this podcast. Ive been dealing with anxiety my entire life and its just…a part of me I guess but the approaches expressed in this podcast are extremely comforting and make total sense in incorporating into your daily life.
- Mizmaam
- March 18, 2024
Thank You!
Thank you! Thank you! I’ve been struggling with Panic Disorder and anxiety for 9yrs. It has been an exhausting and painful road. After finding your podcast and listening now for about a week, I’m starting to feel like I’m gathering tools and insights that are invaluable. This show has given me hope
- dancer in thw storm
- Feb. 25, 2024
- smant fan
- Feb. 10, 2024
Helpful and tangible tools to navigate anxiety
Having had an anxiety disorder for most of my life and now experiencing a rough patch, I have found Gina’s soothing voice and tangible tools to be so calming and helpful as I work through this. Thank you for helping so many of us via this podcast.
- Kellio16
- Feb. 1, 2024
Thank you
I’ve struggled with anxiety since I was 12 years old. Two years I was diagnosed with PTSD. Your calming voice is what first attracted me to your podcast. Just the calmness of your voice is what I needed to hear at first. Then once my body was able to relax I was able to soak in the information. Now playing t is a ritual for me to listen to you every night before bed. You are so calming, and intelligent! You are spot on & educational! If my anxiety ever allows me to travel I would love to meet you someday! I live in a small town in MN. I tell everyone to listen to your podcast- thank you for taking the time to help people like me.
- mnturtlegirl
- Jan. 14, 2024
Helpful quick calming
I only listened to the illness anxiety episode because this a major issue for me. It was lovely, a soft voice, some tips on meditation, the affirmations I wanted to hear! It’s hard to find meditations on fear of sickness. I’d be happy to subscribe and listen to more. Thank you!
- K-dogg1010101
- Dec. 22, 2023
Just what I needed
These are short, eye opening “pep talks” about how anxiety and stress manifest in our mental and physical selves.
Mostly they illuminate how we mask (feed) our anxiety and “medicate” in ways that involve substances, procrastination, avoidance and poor self talk and how these behaviors keep anxiety present even when we (think) we aren’t feeling it.
I listen to some episodes multiple times because they are so on point.
- MSW615
- Nov. 6, 2023
Anchor episode
Just started getting bad anxiety attacks and decided to listen to your podcast for some help. And indeed it calmed me down. Thanks very much. X
- Sinem Gur
- Sept. 27, 2023
So helpful
This podcast is heaven sent. I really feel the love from Gina. Her voice is soothing and I feel like she’s speaking just to me. So many episodes full of helpful techniques and advice. The cold shower has worked well for me… you will be okay, this too shall pass!! Can’t thank you enough!!
- The playa1234567800
- Aug. 9, 2023
So Helpful
I found this podcast about six months ago. I was in the midst of my grief over the loss of my father. I was experiencing anxiety and this podcast has been a tremendous help. The lessons are short and are on point with practical help. I find Gina’s voice and manner to be very soothing. I continue to listen and learn. Thank you for the work that you do to support a community in need.
- RobbinVester
- July 23, 2023
Has helped me so much
I listen to a few different anxiety podcasts but this one is my go to because it is both so calming and informative. There are so many episodes all packed with helpful and motivational tips. It also reminds me I am not alone in feeling this way which is comforting/reassuring.
- lacygaga
- July 19, 2023
- Jaympols
- July 16, 2023
Wonderful podcast
I listen to a couple of anxiety podcasts and this is my favorite due to the variety of topics. I suffer from anxiety and panic attacks and my anxiety has lessened due to implementing the suggestions in the podcast. Highly recommend.
- Jurgbury
- Feb. 6, 2023
Great for my Anxiety, But Too Many Ads!!!
I love the content of this show, in the past it was a go to for when I was feeling anxious and needed something calming to listen to. However, the amount of ads and sponsorships and whatever is getting ridiculous. I can hardly pay attention anymore with several ad breaks, so I don’t listen as often as I used to.
- HaiImAPerson
- Feb. 4, 2023
Gina Ryan Is Wonderful
I love Anxiety Coaches Podcast! I have Bipolar I Disorder and Generalized Anxiety Disorder and I listen to Gina’s podcast’s on a regular basis because they help me in countless ways. Gina’s voice is soothing and calm and she really knows her stuff when it comes to the anxious mind. ACP is part of my recovery process.
- VickiB52
- Jan. 30, 2023
Gets me through the tough times
When my mind is racing like a squirrel on fire, this podcast gets me through it. Gina has a calm, understanding and informative tone that’s both reassuring and empowering. And she was right about caffeine. I switched to decals and it made a big difference.
- allgone80
- Jan. 9, 2023
- Eli al
- Jan. 9, 2023
Thank you for this
I was in tears today listening about the shortness of breath episode. I’ve been experiencing this for almost 6 months now, have seen doctors, therapist, tried many different medications and I’ve never actually heard someone validate what I was feeling and give me coping skills. Just to hear her explain these things, and know that I’m not alone and I’m not crazy was a huge gift to me. I’ve never written a podcast review before but I had to for this. Thank you.
- hannahjohnson0421
- Dec. 30, 2022
❤️❤️❤️
This the ONLY podcast I listen to for my anxiety. I have literally tried to listen to other podcasts…but they just don’t work for me. It’s her voice and the helpful advice for me. I listen every night before bed and she sends me off to dreamland. I thank you for this podcast. May all who are reading this continue to strive and thrive. My highest appreciation for this podcast and all involved with bringing it to fruition.❤️❤️❤️👍🏼👍🏼👍🏼❤️❤️❤️
- Jamaican Jackson
- Oct. 26, 2022
Very helpful
Gina offers such helpful advice and makes me feel less alone with her examples of different types of anxiety people can experience. My methods of helping myself through my anxiety have improved thanks to this podcast. Recommended!
- jnnfrstvz
- Sept. 21, 2022
Great podcast
I just listened to my first episode and already it is helping me to understand why I’m having panic attacks.
- olioyl
- Sept. 19, 2022
Simply just AMAZING
I just added this podcast to my library today and I’ve already listened to a couple episodes and I love this podcast so much already
- radiating.
- Sept. 16, 2022
Love this show!
Within the last 2 years my life has changed in so many ways - good and bad. This podcast is so helpful to me. I loved the one about exercise and heart beat skipping. I have PACs and am still getting used to them. The advise that knowledge is medicine is so true! Working on working through the extra heartbeats that are (for me) been judged as being non-harmful. Thank you thank you thank you!
- Farmer unhappy
- Aug. 12, 2022
My go to for relief
Gina’s voice is so comfortable and soothing,. Every episode is something I can learn and heal from. I am truly thankful that I found this podcast. I have been in a full panick attack and have had anxiety and listening has seriously helped so much that I go to it every time.❤️
- 237 mom
- Aug. 11, 2022
Helps me with my anxiety & stress.
Whenever my anxiety, stress or depression comes up and my brain goes fog. I listen to this podcast
- kiann.b
- July 30, 2022