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Anxiety Coaches Podcast is a life saver!
This podcast has been instrumental to my healing from anxiety. Nearly every episode addresses a topic I need to focus upon, and I've gotten so many sturdy tools to help me manage my anxiety from this podcast and from the community. If you or someone you love suffers from anxiety, do yourself a favor and subscribe!
- LissGru
- May 12, 2016
Thank you!
This podcast has help me out many days. There's something here for anyone suffering from some type of mental health.
- Johnrflores
- May 3, 2016
Great clarifying podcasts
Coach Gina is very clear in her explanations, examples, and suggestions on how to manage anxiety. Thank you for helping.
- Queens to Kona
- May 1, 2016
My Favorite Podcast!
If you suffer from panic/PTSD/anxiety, I promise, you won't regret taking the time to listen to this podcast. You'll learn a great deal. I love this podcast! It has helped me understand myself more and to take control where I once believed I had none.
- InfoRedacted
- April 13, 2016
Thank you, thank you, thank you!
It's been more than 10yrs since I first suffered from anxiety. My fears returned in recent times.
These podcasts, their information, reaffirmation, professional direction, presentation and production are nothing short of a true god send to any of us who suffer.
I thank you, truly, from the bottom of my heart!
Sometimes we need "reminding", you've given me that!
- Chaspion01
- April 6, 2016
Fantastic
Have listened to alot of anxiety podcasts but by far I love this one the most. Educational and presented by hosts that have battled with anxiety as well. Have learnt alot of coping skills with these guys - thank you!!!
- CassalaK
- April 5, 2016
Simply put the best podcast ever
This podcast is amazing, the tools given on this podcast have help though my anxiety recovery in more ways then I could have ever imagined. Gina is going to change the world with her knowledge ;)
- Miggs714
- April 3, 2016
Great podcast
I love this podcast. Simply put, I've tried some of your technique and I've been able to shut a panic attack down immediately. I do miss Brian sellers. Mrs. Walker has a much welcoming voice though. Keep up the good work guys.
- SithlordXodus
- March 27, 2016
Thank you!
Ive just recently listened to your cast on the Bach flowers and aromatherapy. Very helpful. I love your podcast , please keep putting new info out there!
- Mc goats
- March 14, 2016
Loving the new host Gina
I have listened for a few years and found this to be very helpful with great tips on reducing anxiety.
We have been through some different hosts which can be anxiety ridden! However, I really enjoy Gina's gentle and supportive voice and to mention her episodes to combat anxiety with the aide of essential oils, Meditation and so on.
- Dapes1
- March 1, 2016
So helpful!
I am new to the podcast and I just love it. I struggle with different issues day to day and I always look for the right podcast for me and it helps so much.
- Clizzy10
- Feb. 21, 2016
Helpful
Seeing counsellors for my generalised anxiety disorder the answer has been you need to be put on medication. These podcasts have gave me tips and strategies to identify and work on my anxiety. I loved the episode on IBS and the links they make to anxiety.
- Tehlia
- Feb. 21, 2016
A must for anyone suffering from anxiety
These podcasts are fantastic. So helpful in overcoming anxiety and panic attacks. Advice and guidance on hand when you need it on a huge variety of topics presented in a friendly, easy to understand and follow format. The coaches are all former sufferers and they convey their deep understanding of the subject and share their experiences. Wonderful.
- Dianenichols1960
- Jan. 30, 2016
Anxiety Coaches Podcast = Awesome!
I love this podcast. It is extremely helpful for people with anxiety.
- Cuyla
- Jan. 29, 2016
- Xo bray xo
- Jan. 29, 2016
So helpful!
After years of suffering from anxiety but not ever realising that's what it was therefore not addressing the issue, I've finally started to tackle it head on and this podcast has been amazing in letting me know I'm not alone whilst giving excellent strategies for coping. I've got around 50 podcasts still to go to catch up completely, but so far it has truly been a huge help to me. Keep it up!
- arasenyaj
- Jan. 29, 2016
Awesome help regardless of where you are in your journey with anxiety
I really love Gina's episodes. I feel that her experience with anxiety is very similar to mine and her approach to managing anxiety is also similar. I've listened for awhile now but I never felt a strong connection to kelly, when she was on here and Kevin's stories. While I find their episodes helpful, Gina is really the star on here for me.
- Tyler Quenan
- Jan. 17, 2016
Feeling so much better after just one episode
I've been dealing on and off with intrusive thoughts/pure o for about a year now! I've seen a therapist, read books, etc..but this is my first time going to a podcast. To actually hear people that can relate to exactly how I'm thinking is so reassuring. Can't wait to hear more!
- Dgal718
- Jan. 14, 2016
phenomenal help for anxiety panic PTSD
Easy to listen to, understand & learn from. Truly helpful & effective.
- kathybgood
- Jan. 8, 2016
- candclin
- Jan. 4, 2016
So Amazingly Helpful!
This is an amazing podcast and it has been so helpful to me! It's not presented too formally, instead it's nice and conversational, but these guys still know they're stuff! It's refreshing to hear such crucial information for anxiety sufferers delivered in such a fun and positive way. There's nothing worse than being dragged down by the serious side of anxiety so I definitely recommend this podcast!
- 0Jessicans0
- Dec. 26, 2015
Gives relief to me with every listen!
This is a wonderful podcast. I feel like they truly understand what I'm going through. Very easy to listen to as well.
- Blvsmaty
- Dec. 6, 2015
Best anxiety podcast out there!
Friendly and chatty show with great advice. It has great tips for those new to this whole thing called 'anxiety' and top up tips for those of us further along down the road to recovery. If nothing else you can pop this on in an anxious moment and listen to people who understand what you are going through. Amazing resource!
- jeanbrodie87
- Nov. 16, 2015
Helps to get you through stressful times
For those of us who sometimes worry too much, this podcast offers some great practical advice for dealing with stress. It helps to realize there are others out there who also have difficulty coping with life's many challenges. Thanks Kevin & Kelli!
- kevans06
- Nov. 12, 2015
Changed my life
This podcast is where it's at for a practical challenge to your anxiety and panic. What I've learned from Kevin and Kelli brought me out of a very dark place. Highly recommended if you suffer from depression or anxiety
- Relativehero
- Nov. 6, 2015
Very helpful
Love listening to this podcast. Very consistent with ACT concepts, which I believe to be the best therapy available for anxiety
- niugrads99
- Oct. 27, 2015
Just what I needed!
Kevin does an amazing job at giving both hope and practical advice. Thanks for the amazing show!!!
- Self-Improvement-Addict
- Oct. 22, 2015
First time listener today
And I am so pleased that I found you!! So much helpful information, thank you!!!
- TrzyGirl
- Oct. 21, 2015
I now understand my anxiety!
I love that this podcast talks about what anxiety actually is. It's helped me understand my anxiety, so that I'm better equipped to deal with it. The methods are great and it reminds me that there are others who suffer as well - we're all working this out together.
I'm learning so much and I really enjoy listening to this podcast each day on my way to work. A great way to start the day.
So on behalf of all the listeners - thanks for starting this podcast! It's helped me and I'm sure countless others immensely.
Ellie
- Emay3kw
- Oct. 8, 2015
- Msbasketball2133
- Oct. 6, 2015